Biographies ...
Karim Strougo
ZEN Conference President Karim Strougo, Founder and President of the SAFE Convention TM, and Founder and Managing Partner of STEP Center, is also the President of SAFE Academy, the first International Fitness Education Academy in the Middle-East. Karim is also a renowned fitness presenter and an AFAA CEU Provider.
A renowned Fitness Therapist, Karim is also certified in both Group Exercise and Personal Training from the Aerobics & Fitness Association of America (AFAA) and has a long experience in working with clients suffering from medical and/or physiological problems.
Karim is also the creator of QuickSlim® based on his now famous IBM technique (Integrated Body Mechanics®), a revolutionary training method, which helps people drop in size in record time and without dieting!
As an educator, Karim Strougo is the founder and author of the first Egyptian course in fitness education entitled “Primary Certification in Physical Education & Aerobics TM”, which was a revolutionary landmark in fitness education in Egypt and lead to a boom in the number of certified Egyptian instructors. In 2006, Karim also released the first edition of his Personal Training book entitled “Personal Training: A broader look on exercise TM”, which is the official manual for his now famous personal training course by the same title.
In 2009, Karim published a new revised and updated edition of his first course manual, which he renamed “The Professional Group Fitness Instructor’s ManualTM”. This new edition has been almost entirely rewritten to include some of the latest findings and researches in health and fitness worldwide.
In October 2010, Karim is launching his new book “Pilates: The SAFE Way™”, which will be the basis of SAFE Academy’s new Pilates Instructor Training Course by the same name.
Karim believes that “With determination, today’s dreams are tomorrow’s reality”.





