Welcome to the ZEN Conference ...

The Mind & Body Conference of the Middle East - October 1st to 5th, 2010
After the huge success of our SAFE Convention – now known as “the fitness convention of the Middle-East” – and recognizing the international growth of mind-and-body approaches in the fitness arena worldwide, we have decided that it was time to have a conference dedicated for just that... hence, the ZEN Conference!

Starting this year, we at SAFE Academy, intend to add the ZEN Conference to our regular fitness education events. Once every two years, we will bring you the latest that the world can offer to group fitness instructors and fitness enthusiasts through our SAFE Convention and, in the in-between years, we will bring you the ZEN Conference with the latest trends and researches in the mind-and-body field.

View the complete 5 day ZEN Conference schedule here >>

Friday October 1st

08.00am - 09.30am YogaFit Level 1 Certification Course Course Tracy Jennings-Hill
09.30am - 11.00am YogaFit Master-Class (Mixed Level) Master Class Tracy Jennings-Hill
11.00am - 01.30pm YogaFit Level 1 Certification Course (Continued) Course Tracy Jennings-Hill
01.30pm - 02.15pm L u n c h    B r e a k    
02.15pm - 06.00pm YogaFit Level 1 Certification Course (Continued)  Course Tracy Jennings-Hill
06.15pm - 08.15pm Diagonal Streaming®™: The Elusive Pilates Element Workshop Karim Strougo
08.30pm - 09.30pm Pilates: the SAFE Way®! Master Class Karim Strougo

Saturday October 2nd

08.00am - 09.30am YogaFit Level 1 Certification Course (Continued) Course Tracy Jennings-Hill
09.30am - 11.00am YogaFit Master-Class (Advanced Beginnerl) Master Class Tracy Jennings-Hill
11.00am - 01.30pm YogaFit Level 1 Certification Course (Continued) Course Tracy Jennings-Hill
01.30pm - 02.15pm L u n c h    B r e a k    
02.15pm - 06.00pm YogaFit Level 1 Certification Course (Continued)  Course Tracy Jennings-Hill
06.15pm - 08.45pm Biomechanics of Pilates and Yoga Workshop Karim Strougo
09.00pm - 10.30pm Yoga & Pilates Fusion Master Class Karim Strougo

Sunday October 3rd

08.00am - 09.30am YogaFit PreNatal Workshop Workshop Tracy Jennings-Hill
09.30am - 11.00am Basic Yoga for Expecting Mothers Master Class Tracy Jennings-Hill
11.00am - 01.30pm YogaFit PreNatal Workshop (Continued) Workshop Tracy Jennings-Hill
01.30pm - 02.15pm L u n c h    B r e a k    
02.15pm - 06.00pm YogaFit PreNatal Workshop (Continued)  Workshop Tracy Jennings-Hill
06.15pm - 07.00pm Aura Cleansing & Recharging Master Class Mohamed Essa
07.00pm - 09.15pm Pranic Healing Course Mohamed Essa
09.15pm - 10.15pm Dancers' Sculpt & Stretch Master Class Karim Strougo

Monday October 4th

08.00am - 12.30am Pranic Healing (Continued) Course Mohamed Essa
12.30pm - 01.30pm L u n c h    B r e a k    
01.30pm - 05.30pm Introduction to Ayurvedic Practices Workshop Adham Hafez
05.45pm - 07.15pm Ball Fusion Stretch Master Class Anna-Louise Sebborn
07.30pm - 09.00pm Yoga Dance Master Class Karim Strougo
09.00pm - 09.30pm Stomach Breathing (Meditation) Master Class Mohamed Essa
09.30pm - 10.00pm Twin Heart Meditation
Master Class Mohamed Essa
  (For Pranic Healing Course-Participants Only)    

Tuesday October 5th

08.00am - 12.30am Pranic Healing (Continued) Course Mohamed Essa
12.30pm - 01.00pm L u n c h    B r e a k    
01.00pm - 05.00pm Inner Rhythms Workshop Adham Hafez
05.15pm - 09.15pm Therapeutic Yoga for Low-Back Problems Workshop Karim Strougo
09.30pm - 10.30pm Ashtanga Yoga for a Healthier Back Master Class Karim Strougo


Download the complete Workshop & Master Class Descriptions here>>